Never Give up, but Always Let Go.
Makes no sense, right? Actually it does, and it forms the very basis for our yoga (in my humble opinion!). If you have been…
It’s okay to not be okay
This week I’ve been in what some might call a “funk”. I’m not ashamed to say that I suffered VERY badly with depression in…
Namaste
Hello, I’m Siobhan. I’m a language teacher, yoga teacher and nerd. Here are some ways in which to say hello around the world: Spanish…
What is boredom?
What does boredom mean? This question has been bugging me for over a week now. As you can see, I wrote this at the…
It serves a purpose.
Autumn Tree But it doesn’t mean I have to like it. Am I the only person who doesn’t like the changing seasons to autumn…
Let it be or let it go?
Buddah Quote Those of you who practice with me know that I teach my classes in monthly themes. This month’s theme has been APARIGRAHA,…
We are in this together!
Community at Wellbeing Wigan On Saturday, (after gratefully completing some super interesting CPD with Yoga by Rose – about the POWER of our feet,…
On meditating, sort of.
To quote the poet, Mary Oliver! Over the half term, I went camping. I hate camping. Or, at least I used to. I LOVE…
Do you know what you need?
Just because it doesn’t feel like magic at the time, doesn’t mean magic is not happening. Last week I had a treatment with Kim…
It’s all about you.
Today was day two of my new class at JD Gym, the class are so welcoming and friendly, I love it! After the class,…
